For me, historically I generally don’t get sleepy. I am awake until my body gives in and simply goes to sleep – usually after a couple to several hours of trying to coax it there. So even getting sleepy more than 5 minutes before being asleep is tremendous.
While researching standing desk designs I saw a comment reading thusly:
Sitting all day increases your risk of death by up to 40%
Really? Unless I completely missed the biggest news story in history, our risk of death is still pretty much 100%. I’m not sure sitting at a desk really makes it 140%.